Year | Exercises and Treatments |
---|---|
1964-1974: | Prescribed calisthenics, stretching, walking (≥ 30 minutes daily) |
1974-1991: | Calisthenics, stretching, plus aerobics (biking, jogging) (60 min daily) |
1991: | Deep tissue massage therapy (monthly 60-minute sessions, June-December) |
1992-2001: | Daily home mobilization exercises (no strengthening or aerobic exercise) |
 | Outpatient psychological therapy (1992, 1993) |
 | Deep tissue massage therapy (fourteen 60-minute sessions) |
 | CMM (four sessions in 1994-1995; seven sessions in 1999-2000) |
2001-2005: | Daily mobilization, strengthening, and aerobic exercise (40-50 min daily) |
 | Incentive spirometry (5 reps daily) |